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Real help for
Infertility, Loss, or Postpartum Challenges
Whether you are trying to conceive, grieving, or adjusting — I am here to help you go from emotional exhaustion to grounded strength and steady support.
You have talked to doctors, maybe even other therapists, but you still feel like no one really gets it. The ache of infertility, the silent grief of pregnancy loss, or the complex emotions that come after a long-awaited pregnancy, and it's all overwhelming.
At Poppy Perinatal Therapy, you will find something different.
Deep compassion, specialized care, and someone who walks beside you with both clinical expertise and lived experience.
This is a space where your story is honored, your emotions are valid, and you never have to explain the same thing twice.
Does this sound familiar?
You’ve done your best to stay strong, but the emotional toll is real.
You feel isolated and invisible in a world that keeps moving forward.
You’re exhausted from trying to explain your experience to people who don’t understand.
Clinics feel cold. Advice feels hollow. And your grief is constantly minimized.
You need more than just a listening ear; you need a therapist who sees you, believes you, and has walked this path — both personally and professionally.
Welcome!
I'm Jen Cromer, MA, LCPC, PMH-C
A different kind of support from someone who understands from the inside out.
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I'm Jen, the therapist behind Poppy Perinatal Therapy. And I want you to know something personal: Poppy is the name of the baby my husband and I lost. She's why I do this work.
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I don't just understand perinatal trauma as a clinician. I understand it as a person who has lived in it — who has felt the silence of loss, the weight of grief that doesn't fit neatly into a category, and the ache of a community that sometimes doesn't know what to say.
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With two decades of clinical experience and a deeply personal connection to infertility and reproductive trauma, I provide therapy that is grounded in empathy, attunement, and genuine care. Whether you are in the thick of IVF, grieving a loss, or adjusting to postpartum after infertility, this is a space built for you.
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I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a clinically proven, deeply effective therapy for trauma, and I've designed an intensive format specifically for the perinatal experience.
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Together, we will slow things down, create emotional breathing room, and help you move forward with steadiness instead of fear.
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This practice was built in Poppy's honor. And every client I work with carries a piece of that purpose.
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Because your healing matters, and it shouldn't have to wait.
Getting started is simple and supportive because you already have enough on your plate.
01
Schedule A Free 15-minute Consult
A low-pressure space to ask questions and hear your needs to ensure we are the right fit.
02
Begin Therapy At Your Own Pace
Through the initial intake session, we will explore your story and goals and create a personalized path forward.
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Feel Supported Every Step Of The Way
With warmth, presence, and consistent care, you’ll never feel like just another client.
How I Help
Individual Therapy
One-on-one sessions tailored to your needs — whether you’re facing infertility, grieving a loss, or managing postpartum challenges.​​
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EMDR Intensives
A specialized, focused approach to trauma therapy that goes deeper, moves faster, and meets you exactly where you are. This isn't weekly therapy stretched over months. This is a dedicated, immersive experience designed to deliver real, lasting relief in a shorter timeframe.​
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Fertility Support Group
A safe, understanding space to connect with other women navigating infertility, IVF, and recurrent loss.​
Without the right support, it's easy to stay stuck in cycles of anxiety, grief, and self-doubt, feeling like you have to carry it all alone.
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But it doesn’t have to be that way.
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With the right therapeutic relationship, you can…
Regain a sense of calm and steadiness
Feel understood and validated
Develop tools that support you now and in the future
Experience hope and healing even when the path is hard
​This isn’t about “fixing” you. It’s about supporting you as you rediscover your strength and move through your story with greater compassion and confidence.
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Begin your journey toward healing with someone who truly understands.